Are you searching for a qualified counsellor in the Penrith area? At Walk Together Counselling, we provide both Online and Walk and Talk Counselling options to assist you with various Mental Health challenges, including anxiety, depression, self-esteem issues, grief, and relationship concerns. Our goal is to have you feeling better from the very first session. During our initial meeting, we will focus on helping you understand the reasons behind your feelings. Don’t hesitate to call us to learn more and schedule a session with a counsellor near you.
Walk and Talk Therapy has gained popularity around the world, showcasing numerous benefits. Engaging in walking within a natural environment effectively reduces stress and anxiety while enhancing your mood. Additionally, exposure to natural light can aid in regulating sleep patterns. Walking not only lowers blood pressure but also encourages you to pursue other physical health improvements inspired by our counselling sessions. You have control over the pace, and while our primary focus remains on the therapeutic discussion, I will maintain pace alongside you. You also have the flexibility to choose the location for our session.
I offer counselling services in the Hawkesbury, Blue Mountains, Blacktown, and Camden regions. Feel free to call to learn more.
Walk Together Counselling ~ ABN 83943019186
Servicing Penrith, Camden, Blue Mountains and the Hawksbury, New South Wales Australia