Penrith Counselling

Are you looking for a counsellor based in Penrith area? 

 At Walk Together Counselling we offer Online or Walk and Talk Counselling, to support you with Mental Health issues such as anxiety, depression, self esteem, grief, relationships and more. 

We aim to have you feeling better from the first session, as the very first thing we will do in our session together is to ensure you understand why you are feeling this way. Call to find out more and book a session with a counsellor near me. 

  Walk and Talk Therapy has become increasingly popular worldwide and it is evident that it has many benefits.

• Walking in the natural environment has been found to reduce stress and anxiety and improve mood.
• Exposure to natural light can help regulate sleeping patterns.
• Walking reduces blood pressure and your counselling sessions can inspire you to make other physical health improvements.
• You set the pace and while our main focus is the therapeutic discussion, I will keep pace beside you.
• You choose where the session takes place.

Counsellor servicing the Hawkesbury, Blue Mountains, Blacktown, Camden regions. Call to find out more